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Self Care Day: #noted

Self Care Day! est. The 21st day of every month


Everyone deserves a break. Although the world is busy, loud, corrupted, it’s ok to step away from it and have a self care day set aside every month.


Make it your designated mental health day to check in with yourself, what ever you choose to do for your monthly self care day make sure it’s about YOU!

We care so much about others and neglect ourselves. Choose your day, choose your number, I chose number 21 because it’s symbolic and had a dope Angel meaning and Biblical meaning.


Share your self care day date and how do you plan to spend them? I’ll share mines.

Ready.Set.Go(als)


Namaste.

Clavia xoxo


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